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image taken from here

cleaning is like therapy-

as you begin to unearth things slowly,
it teaches you to reminisce and recall
things and feelings that you think are still
important from what's bad, useless and fucked-up.

cleaning is like therapy-
as you dig more and think deeper,
it teaches you to sort, to choose and to discard,
the things and attachments that you
hoarded and held on to for so long.

cleaning is like therapy-
as you become aware of your mess,
it teaches you to be open, be honest,
and be forgiving as you finally let go
of whatever that doesn't serve you anymore.

cleaning is like therapy-
as you do it more, the more that you get used to it.
it teaches you to be open and vulnerable,
but it can definitely help you heal,
as you do the process all over again.